11/11/2009

Distance (miles); 11.45

Ride Time (hh:mm:ss); 00:58:07

Average Speed (mph); 11.82

Max. Speed (mph); 22.6

Route; Commute home from work.

Ride Category; Solo/commute.

Ride Type; Road/Trail/Flat.

Bike; Vision R40 recumbent.

Weather Conditions; Cool. Temps. in the 50's.

Road Conditions; The city streets/public roads in North Sioux City, SD are really good. The city streets/public roads in Sioux City, are slowly being improved. The trails in Sioux city are also improving.

Year to Date Total Mileage; 1,475.81

Year to Date Total Time (hh:mm:ss); 122:30:51

Year to Date Average Speed (mph); 12.11

Ride Notes; Might hit 1,500 for the year.

11/08/2009

Distance (miles); 10.67

Ride Time (hh:mm:ss); 00:56:09

Average Speed (mph); 11.40

Max. Speed (mph); 23.3

Route; Errand to The Home Depot.

Ride Category; Solo/errand.

Ride Type; Road/Flat.

Bike; Vision R40 recumbent.

Weather Conditions; Warm/Cool. Temps. in the 60's, but real windy.

Road Conditions; The city streets/public roads in North Sioux City, SD are really good. The city streets/public roads in Sioux City, are slowly being improved. The trails in Sioux city are also improving.

Year to Date Total Mileage; 1,464.36

Year to Date Total Time (hh:mm:ss); 121:32:44

Year to Date Average Speed (mph); 12.11

Ride Notes; First errand ride in a long time.

11/05/2009

Distance (miles); 11.39

Ride Time (hh:mm:ss); 00:58:46

Average Speed (mph); 11.63

Max. Speed (mph); 22.4

Route; Commute from work.

Ride Category; Solo/commute.

Ride Type; Road/Flat.

Bike; Vision R40 recumbent.

Weather Conditions; Cool ride home. Temps. in the 50's.

Road Conditions; The city streets/public roads in North Sioux City, SD are really good. The city streets/public roads in Sioux City, are slowly being improved. The trails in Sioux city are also improving.

Year to Date Total Mileage; 1,453.69

Year to Date Total Time (hh:mm:ss); 120:36:35

Year to Date Average Speed (mph); 12.12

Ride Notes; Now commuting in darkness.

10/19/2009

Distance (miles); 11.59

Ride Time (hh:mm:ss); 00:56:32

Average Speed (mph); 12.30

Max. Speed (mph); 21.2

Route; Commute from work.

Ride Category; Solo/commute.

Ride Type; Road/Flat.

Bike; Vision R40 recumbent.

Weather Conditions; Cool ride home. Temps. in the 60's.

Road Conditions; The city streets/public roads in North Sioux City, SD are really good. The city streets/public roads in Sioux City, are slowly being improved. The trails in Sioux city are also improving.

Year to Date Total Mileage; 1,442.30

Year to Date Total Time (hh:mm:ss); 119:37:49

Year to Date Average Speed (mph); 12.12

Ride Notes; Good ride.

10/07/2009

Distance (miles); 19.02

Ride Time (hh:mm:ss); 01:48:18

Average Speed (mph); 10.54

Max. Speed (mph); 37.7

Route; Commute to/from work.

Ride Category; Solo/commute.

Ride Type; Road/Hills.

Bike; Vision R40 recumbent.

Weather Conditions; Cold this morning, temps. in the 30's F, cool after work, temps. in the 50's and 60's.

Road Conditions; The city streets/public roads in North Sioux City, SD are really good. The city streets/public roads in Sioux City, are slowly being improved. The trails in Sioux city are also improving.

Year to Date Total Mileage; 1,430.71

Year to Date Total Time (hh:mm:ss); 118:41:17

Year to Date Average Speed (mph); 12.12

Ride Notes; First ride after surgery. This morning I wore my cold weather riding gear. After work as the sun went down I had to stop to put on my long sleeve jersey, once to turn on my flashing lights, once to put on my jacket and then once more to set the head light to solid rather then flashing. I then had to stop to pick up some super glue and dog food.

09/23/2009

Distance (miles); 23.09

Ride Time (hh:mm:ss); 01:51:41

Average Speed (mph); 12.40

Max. Speed (mph); 22.8

Route; Commute to/from work.

Ride Category; Solo/commute.

Ride Type; Road/flat.

Bike; Vision R40 recumbent.

Weather Conditions; Cool this morning and after work.

Road Conditions; The city streets/public roads in North Sioux City, SD are really good. The city streets/public roads in Sioux City, are slowly being improved. The trails in Sioux city are also improving.

Year to Date Total Mileage; 1,411.69

Year to Date Total Time (hh:mm:ss); 116:52:59

Year to Date Average Speed (mph); 12.14

Ride Notes; Hit 1,400 miles for the year. I will be off the bike for at least a week, maybe longer. Having surgery tomorrow.

09/22/2009

Distance (miles); 6.24

Ride Time (hh:mm:ss); 00:35:00

Average Speed (mph); 10.70

Max. Speed (mph); 37.2

Route; Commute to work.

Ride Category; Solo/commute.

Ride Type; Road/hills.

Bike; Vision R40 recumbent.

Weather Conditions; Cool this morning.

Road Conditions; The city streets/public roads in North Sioux City, SD are really good. The city streets/public roads in Sioux City, are slowly being improved. The trails in Sioux city are also improving.

Year to Date Total Mileage; 1,388.60

Year to Date Total Time (hh:mm:ss); 115:01:18

Year to Date Average Speed (mph); 12.14

Ride Notes; Running late this morning. Had another bad sinus headache after work. Wife came and got me.